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Ingredients
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1 ½ pounds ground chicken
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3 tablespoons chopped fresh oregano
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1 tablespoon Kalamata-olive tapenade
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2 ounces crumbled feta cheese
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1 ½ tablespoons crushed garlic
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¼ teaspoon kosher salt
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⅛ tablespoon coarse-ground black pepper
Directions
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Mix chicken, oregano, tapenade, feta cheese, and garlic together in a bowl; form into 4 patties. Season burgers with salt and pepper.
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Preheat an outdoor grill for high heat and lightly oil the grate with olive oil.
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Cook patties until charred on bottom, about 5 minutes. Flip the burgers and finish cooking, refraining from flattening with your spatula until no longer pink in the middle, about 5 minutes more. Drain on a plate lined with paper towels before serving.
Nutrition Facts (per serving)
265 | Calories |
9g | Fat |
3g | Carbs |
41g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 265 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 4g | 19% |
Cholesterol 117mg | 39% |
Sodium 401mg | 17% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1g | |
Protein 41g | 81% |
Vitamin C 3mg | 3% |
Calcium 109mg | 8% |
Iron 2mg | 8% |
Potassium 355mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.