Creamy Tomato Bean Soup

This creamy tomato bean soup pairs nicely with warm, crusty bread or a light side salad. The cannellini beans provide a creamy texture and add protein to this soup for extra staying power.

overhead view of bowl of creamy tomato bean soup with drizzle of cream and thyme sprig
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 4 Roma tomatoes, quartered

  • 1/2 red bell pepper, sliced

  • 1 tablespoon olive oil

  • 1 1/2 teaspoons Cantanzaro herbs

  • 1/2 teaspoon granulated garlic

  • 1 (15.5-ounce) can cannellini beans, drained

  • 1 tablespoon tomato paste

  • 1 cup chicken broth

  • 1/4 cup heavy cream, plus more for drizzling

  • salt and freshly ground black pepper to taste

  • thyme sprigs, for garnish

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking tray with foil.

  2. Place tomatoes and peppers on the baking tray. Drizzle with olive oil and sprinkle with Cantanzaro herbs and garlic granules. 

  3. Bake in the preheated oven until vegetables are tender, about 30 minutes.

  4. Add beans, roasted vegetables, tomato paste, and chicken broth to the jar of a blender and blend until smooth. Heat pureed soup over medium-low heat in a saucepan until hot, about 5 minutes; remove from heat. Season with salt and pepper. 

  5. Garnish each bowl with thyme, drizzle with heavy cream, and serve immediately.

Nutrition Facts (per serving)

235 Calories
9g Fat
30g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 689mg 30%
Total Carbohydrate 30g 11%
Dietary Fiber 7g 24%
Total Sugars 4g
Protein 10g 20%
Vitamin C 60mg 66%
Calcium 111mg 9%
Iron 4mg 23%
Potassium 779mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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